What is Menopause Massage?

Menopause Massage is a calming, personalised treatment created for women experiencing the physical and emotional changes associated with perimenopause and menopause.

Rather than following a fixed routine, the massage is adapted to how you feel on the day. Particular attention can be given to areas affected by muscular tension, stiffness or discomfort, while soothing techniques encourage rest and relaxation.

Treatment pressure, room temperature, positioning and products can be adjusted for your comfort—particularly if you are experiencing temperature changes, sensitive skin or difficulty relaxing.

Good for?

  • Ease everyday muscular tension and stiffness
  • Relax the back, neck and shoulders
  • Promote calm during periods of stress
  • Support relaxation before sleep
  • Reduce feelings of physical and mental fatigue
  • Provide time for rest and self-care
  • Encourage an overall sense of comfort and wellbeing


What happens during treatment?

Your appointment begins with a confidential consultation to discuss your health, current symptoms, areas of tension and treatment preferences.

Your therapist will tailor the experience by adjusting the massage pressure, room temperature, coverings and body positioning. A combination of slow, flowing and targeted massage techniques may be used across areas such as the back, shoulders, neck, arms, legs or scalp.

Bolsters and additional support can be provided to keep you comfortable. You are appropriately covered throughout, with only the area being massaged exposed.

Interested?

If you're interested you can use the link below to book or you can get in touch if you'd like to know more.

Book Now